Your assistance program offers a wide range of resources and support services to address whole person care, strengthen well-being, and build connection and engagement across the organization.
As the new year and new semester start, it’s a good time to focus on ourselves and the idea of whole health.
Stress and change are inevitable. However, our ability to cope with stress and change—as well as life’s many other challenges—can be strengthened by focusing on key areas of overall wellness: physical, emotional, intellectual, social, and spiritual.
When you hear the term “whole health,” what comes to mind? Your entire physical well-being? Your mind-body connection?