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Mental Health Awareness Toolkit

Your Assistance Program offers a variety of resources to help managers and leadership teams promote employee engagement, manage performance, and overcome challenging situations. With May being Mental Health Awareness Month, we created a digital Mental Health Awareness Toolkit, which includes a collection of resources to share: Breaking the Stigma Mental Health in the Workplace The…

Fitness Programs and Mental Health Literacy

By Danielle Terpstra, MS, EP-C, Wellness Consultant, AllOne Health “Healthy mind, healthy body,” is a common phrase that captures the relationship between our mental and physical health. It’s translated from the Latin phrase, Mens sana in corpore sano. Mental health literacy encompasses the knowledge and beliefs surrounding mental illnesses that can aid in their prevention,…

The Vision Behind Mental Health Awareness Month

Mental Health Awareness Month is an observance that takes place every May. It was launched by Mental Health America, an organization that is dedicated to promoting mental health by educating people about mental health conditions and reducing barriers to treatment and services. For a better understanding of the intention behind Mental Health Awareness Month, here…