While Pride Month is primarily about individuals of the LGBTQ+ community having an opportunity to openly express being proud of who they are, it is also a time for family, friends, and allies to show their support.
For many of us, the New Year symbolizes a fresh start, where we eagerly make New Year’s resolutions and promise ourselves that this year will be different.
While the holiday season is intended to be a time of joy, connection, laughter, and love—it can also leave many feeling extra-stressed, overwhelmed, anxious and exhausted.
From personal gratitude practices to paying it forward with random acts of kindness, gratitude and giving back can help spread much-needed joy this holiday season.