Financial health and mental health are closely intertwined.

By Barb Furst, MA, LICDC, CEAP, LSW, Account Manager, AllOne Health When we think of today’s caregiver, some characteristics come to mind – a middle-aged female caring for an elderly parent or parent-in-law. We don’t normally expect the caregiver to be a young adult student, caring for an ill, aging, or disabled family member or…

Respect for both oneself and others is a key characteristic of healthy relationships. In contrast, in unhealthy relationships, one partner tries to exert control and power over the other physically, sexually, and/or emotionally. Healthy relationships share certain characteristics that young people should be taught to expect. They include: Mutual respect. Respect means that each person values…

As the new year and new semester start, it’s a good time to focus on ourselves and the idea of whole health.

For most students, debt is an unavoidable fact of life. Without it, paying school tuition would be impossible.  

Just as you get comfortable with your fall semester, it’s time to start preparing for final exams and the holidays.

Students everywhere have been impacted by the pandemic, school disruptions, and a variety of related challenges.

For many students, multi-minding has become a normal part of life.

Before classes start and assignments flood in, getting prepared is critical to making it through the school year successfully.

The years after high school are a time when teens and young adults face many new experiences and responsibilities, including how to look after their own physical and mental health.